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Our Coffee Morning

Through our monthly chats on our online coffee morning, we are often inspired by the topics that come up.

These topics can range from the joys of being a pet owner, the pros and cons of parachute jumping, and some personal stories that are shared with messages that have helped us all.

In our blog, we share those pieces that made us smile or think for a while.

We hope they might inspire conversations of your own…

Coffee Morning 9th August 2021

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A wide variety of topics were discussed at this month’s Coffee Morning, with the majority of the conversation about available Mental Health services. We also had a visit from Riona Rochford from the Volunteer Centre in Sligo, who had lots of great information on Volunteering. Inevitably, given the fact that we are Irish, the coffee morning started with a chat about the weather.

Coffee Morning 5th July 2021

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July’s Havin’ a Laugh Coffee Morning was another morning well spent. Lots of issues were discussed in the informal yet informative chat. The thing that struck me about this coffee morning and the last is that everyone is always respectful of one another during discussions.

Coffee Morning 14th June 2021

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Through our monthly chats on our online coffee morning we are often inspired by the topics that come up. These topics can range from the joys of being a pet owner, the pros and cons of parachute jumping and some personal stories are shared with messages that have helped us all. In our blog we share those pieces that made us smile or think for a while. We hope they might inspire conversations of your own.

The Chair Yoga Collection

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These community Chair Yoga sessions were started in November of 2020 to provide support to our community with accessible and soothing practices.

Live Chair Yoga

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Chairing is Caring! Community Chair Yoga For Seniors. Blaithin, Cathi and Louise from Anois Yoga are offering Live Chair Yoga every Tuesday 11am.

Virtual Coffee Morning – Mondays

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For the duration of this time when it is not possible to meet in person we will be having a Virtual Coffee Morning the first Monday of every month at 11am through the ‘Zoom Cloud Meetings’ App.

Havin’ a Laugh: Life behind ‘The Book’

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At Havin' a Laugh we are delighted to be taking part in the First Fortnight Mental Health Art & Culture Festival this year.

Lloyds / Tohers Pharmacy: Knocknarae Hike to Yoga Fundraiser

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Anyone Can Join! Limited to 15 people Outdoor Event :Book your place don't miss out.

The Book 2020 ~ Sponsorship

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We have had a few requests for sponsorship and so are including a sponsors section! We have been given until Wed July 29th by our designers to gather sponsors for the book.

THE BOOK

The Book is a collection of great stories, jokes, poems, art, and imagery that will inspire and delight. It’s a wonderful book that you can easily dip in and out of and it would also make a wonderful gift.

All of the amazing content in The Book was submitted by people from Sligo, Leitrim and beyond between the ages of 6 and 94, and proceeds from sales will go directly towards building our new online voucher buddy platform.

UPCOMING EVENTS

Our mission is to assist with the promotion of positive mental health through life-enhancing activities, connecting people and Havin’ a Laugh. We create events for everyone that showcase the excellent life-enhancing activities available to us in the Northwest of Ireland.

We believe that those of us who are ‘up for it and at it’ can inspire those who may not yet have that drive, and by taking part in one of our awareness events, you will get the added benefits of becoming more energised, clear-headed and relaxed.