At Havin’ a Laugh we believe that exercising, getting outdoors and taking part in community-based activities are all essential to our mental health, and one of our main objectives is to make life-enhancing activities easily accessible to people who are in therapy for mental health reasons.
Currently, Havin’ a Laugh operates in Sligo and surrounding counties of Leitrim, Donegal, Mayo and Cavan.
Once signed up to the Havin’ a Laugh life-enhancing activity token & voucher service, each beneficiary gains 175 Activity Tokens, 1 Token = €1. These activity tokens can be redeemed against vouchers for different activities in the Northwest of Ireland such as surfing lessons, kayaking tours and art workshops.
For more information about our LET OFF STEAM, DIP YOUR TOE and LET IT ALL GO activities please visit our Get Active page.
If you are looking to start therapy you can view a list of support services that work with our token & voucher service.
If you need to talk to someone now please go to Where can I find Urgent Help?